coachwoolbright
south carolina
Total Rides:

Following

coachwoolbright
south carolina
Total Rides:

Following

Workouts

5 min Core Strength
Rebecca Kennedy
Wednesday 12/7/22 @ 10:14 AM
Difficulty: 6.45 / 10
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10 min Core Strength
Rebecca Kennedy
Tuesday 12/6/22 @ 10:5 AM
Difficulty: 7.38 / 10
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30 min Country Pop Ride
Kendall Toole
Tuesday 12/6/22 @ 9:31 AM
Difficulty: 7.78 / 10
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351kj
77rpm
51%
21mph
5 min Core Strength
Olivia Amato
Monday 12/5/22 @ 10:20 AM
Difficulty: 0 / 10
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20 min HIIT Ride
Olivia Amato
Sunday 12/4/22 @ 1:43 PM
Difficulty: 8.15 / 10
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242kj
73rpm
54%
21mph
5 min Prince Cool Down Ride
Emma Lovewell
Saturday 12/3/22 @ 3:19 PM
Difficulty: 3.75 / 10
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25kj
67rpm
32%
13mph
20 min Climb Ride
Emma Lovewell
Saturday 12/3/22 @ 2:57 PM
Difficulty: 8.28 / 10
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262kj
71rpm
57%
22mph
5 min Core Strength
Logan Aldridge
Friday 12/2/22 @ 10:10 AM
Difficulty: 5.77 / 10
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10 min Strength Roll Call: Core
Callie Gullickson
Thursday 12/1/22 @ 10:12 AM
Difficulty: 6.5 / 10
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30 min Hip Hop Ride
Alex Toussaint
Thursday 12/1/22 @ 9:39 AM
Difficulty: 8.02 / 10
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347kj
80rpm
50%
21mph