coachwoolbright
south carolina
Total Rides:

Following

coachwoolbright
south carolina
Total Rides:

Following

Workouts

10 min Strength Roll Call: Core
Callie Gullickson
Thursday 12/15/22 @ 10:13 AM
Difficulty: 6.71 / 10
View Class
 
30 min Linkin Park Ride
Kendall Toole
Thursday 12/15/22 @ 9:39 AM
Difficulty: 8.19 / 10
View Class
342kj
77rpm
51%
20mph
5 min Core Strength
Olivia Amato
Wednesday 12/14/22 @ 10:20 AM
Difficulty: 0 / 10
View Class
 
10 min Core Strength
Emma Lovewell
Tuesday 12/13/22 @ 10:12 AM
Difficulty: 6.35 / 10
View Class
 
30 min Power Zone EDM Ride
Olivia Amato
Tuesday 12/13/22 @ 9:40 AM
Difficulty: 7.94 / 10
View Class
291kj
84rpm
45%
19mph
5 min Core Strength
Olivia Amato
Monday 12/12/22 @ 10:16 AM
Difficulty: 0 / 10
View Class
 
45 min HIIT & Hills Ride
Alex Toussaint
Sunday 12/11/22 @ 1:21 PM
Difficulty: 8.09 / 10
View Class
526kj
79rpm
51%
21mph
5 min Core Strength
Rebecca Kennedy
Sunday 12/11/22 @ 3:23 AM
Difficulty: 6.45 / 10
View Class
 
5 min Core Strength
Rebecca Kennedy
Friday 12/9/22 @ 12:43 PM
Difficulty: 6.45 / 10
View Class
 
5 min Core Strength
Olivia Amato
Thursday 12/8/22 @ 12:2 PM
Difficulty: 0 / 10
View Class