coachwoolbright
south carolina
Total Rides:
Following
coachwoolbright
south carolina
Total Rides:
Following
Workouts
331kj
80rpm
49%
20mph
20 min New Year's Day Ride
Christine D'Ercole
Sunday 1/1/23 @ 1:26 PM
Difficulty: 6.4 / 10
223kj
85rpm
47%
21mph
30 min Top 50 Music Ride: #10-1
Leanne Hainsby
Saturday 12/31/22 @ 1:14 PM
Difficulty: 7.26 / 10
347kj
82rpm
49%
21mph
10 min Strength Roll Call: Core
Callie Gullickson
Friday 12/30/22 @ 1:31 PM
Difficulty: 6.71 / 10
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Thursday 12/29/22 @ 1:2 PM
Difficulty: 0 / 10
30 min Top 50 Music Ride: #30-21
Kendall Toole
Thursday 12/29/22 @ 12:30 PM
Difficulty: 7.44 / 10
368kj
78rpm
52%
21mph