coachwoolbright
south carolina
Total Rides:

Following

coachwoolbright
south carolina
Total Rides:

Following

Workouts

10 min Core Strength
Ben Alldis
Monday 1/23/23 @ 10:11 AM
Difficulty: 6.71 / 10
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10 min EDM Core Strength
Rad Lopez
Sunday 1/22/23 @ 12:26 PM
Difficulty: 6.87 / 10
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20 min Low Impact Ride
Robin Arzón
Sunday 1/22/23 @ 12:3 PM
Difficulty: 5.64 / 10
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175kj
84rpm
43%
19mph
5 min Post-Ride Stretch
Hannah Frankson
Saturday 1/21/23 @ 1:25 PM
Difficulty: 3.31 / 10
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30 min Hip Hop Ride
Alex Toussaint
Saturday 1/21/23 @ 12:54 PM
Difficulty: 7.78 / 10
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334kj
79rpm
49%
20mph
10 min Core Strength
Rebecca Kennedy
Friday 1/20/23 @ 9:55 AM
Difficulty: 6.64 / 10
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5 min Core Strength
Andy Speer
Thursday 1/19/23 @ 10:17 AM
Difficulty: 5.55 / 10
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5 min Post-Ride Stretch
Emma Lovewell
Thursday 1/19/23 @ 10:12 AM
Difficulty: 3.11 / 10
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30 min HIIT & Hills Ride
Mayla Wedekind
Thursday 1/19/23 @ 9:40 AM
Difficulty: 8.07 / 10
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313kj
70rpm
52%
19mph
5 min Core Strength
Robin Arzón
Wednesday 1/18/23 @ 10:11 AM
Difficulty: 6.47 / 10
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