Workouts

20 min Tabata Ride
Kendall Toole
Sunday 1/29/23 @ 1:16 PM
Difficulty: 8.49 / 10
225kj
77rpm
49%
20mph
5 min Post-Ride Stretch
Hannah Corbin
Saturday 1/28/23 @ 1:22 PM
Difficulty: 3.38 / 10
 
30 min Club Bangers Ride
Alex Toussaint
Saturday 1/28/23 @ 12:50 PM
Difficulty: 7.73 / 10
343kj
79rpm
50%
21mph
10 min Core Strength
Rad Lopez
Friday 1/27/23 @ 10:10 AM
Difficulty: 6.55 / 10
 
20 min Metal Ride
Kendall Toole
Thursday 1/26/23 @ 9:30 AM
Difficulty: 8.99 / 10
234kj
76rpm
52%
21mph
5 min Core Strength
Robin Arzón
Wednesday 1/25/23 @ 10:11 AM
Difficulty: 6.47 / 10
 
5 min Core Strength
Robin Arzón
Tuesday 1/24/23 @ 10:17 AM
Difficulty: 6.47 / 10
 
5 min Core Strength
Robin Arzón
Tuesday 1/24/23 @ 10:16 AM
Difficulty: 6.47 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Tuesday 1/24/23 @ 10:10 AM
Difficulty: 3.11 / 10
 
30 min Hip Hop Ride
Kendall Toole
Tuesday 1/24/23 @ 9:38 AM
Difficulty: 8.26 / 10
354kj
75rpm
53%
21mph