coachwoolbright
south carolina
Total Rides:

Following

coachwoolbright
south carolina
Total Rides:

Following

Workouts

5 min Core Strength
Emma Lovewell
Thursday 2/2/23 @ 10:17 AM
Difficulty: 6.22 / 10
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5 min Core Strength
Emma Lovewell
Thursday 2/2/23 @ 10:16 AM
Difficulty: 6.22 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Thursday 2/2/23 @ 10:10 AM
Difficulty: 3.18 / 10
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30 min Hip Hop Ride
Alex Toussaint
Thursday 2/2/23 @ 9:39 AM
Difficulty: 7.94 / 10
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302kj
79rpm
47%
20mph
5 min Core Strength
Emma Lovewell
Wednesday 2/1/23 @ 10:17 AM
Difficulty: 6.22 / 10
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5 min Core Strength
Emma Lovewell
Tuesday 1/31/23 @ 9:57 AM
Difficulty: 6.22 / 10
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5 min Post-Ride Stretch
Emma Lovewell
Tuesday 1/31/23 @ 9:51 AM
Difficulty: 3.11 / 10
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Extra 10: Low Impact Ride
Robin Arzón
Tuesday 1/31/23 @ 9:41 AM
Difficulty: 5.29 / 10
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92kj
80rpm
45%
19mph
20 min Climb Ride
Alex Toussaint
Tuesday 1/31/23 @ 9:19 AM
Difficulty: 7.74 / 10
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218kj
73rpm
52%
20mph
5 min Core Strength
Emma Lovewell
Monday 1/30/23 @ 10:9 AM
Difficulty: 6.22 / 10
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