coachwoolbright
south carolina
Total Rides:

Following

coachwoolbright
south carolina
Total Rides:

Following

Workouts

20 min 2000s Ride
Olivia Amato
Sunday 2/26/23 @ 1:2 PM
Difficulty: 7.78 / 10
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221kj
76rpm
50%
20mph
30 min Sweat Steady: Low Impact
Jess King
Saturday 2/25/23 @ 12:43 PM
Difficulty: 6.98 / 10
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287kj
79rpm
47%
19mph
5 min Core Strength
Assal Arian
Friday 2/24/23 @ 12:24 PM
Difficulty: 6.65 / 10
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5 min Core Strength
Emma Lovewell
Thursday 2/23/23 @ 12:4 PM
Difficulty: 6.22 / 10
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5 min Core Strength
Emma Lovewell
Wednesday 2/22/23 @ 10:11 AM
Difficulty: 6.22 / 10
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5 min Post-Ride Stretch
Emma Lovewell
Wednesday 2/22/23 @ 10:5 AM
Difficulty: 3.23 / 10
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20 min Climb Ride
Kendall Toole
Wednesday 2/22/23 @ 9:42 AM
Difficulty: 7.89 / 10
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223kj
74rpm
51%
20mph
5 min Core Strength
Assal Arian
Tuesday 2/21/23 @ 10:15 AM
Difficulty: 6.65 / 10
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5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Tuesday 2/21/23 @ 10:9 AM
Difficulty: 0 / 10
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30 min Pop Punk Ride
Kendall Toole
Tuesday 2/21/23 @ 9:38 AM
Difficulty: 7.61 / 10
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325kj
77rpm
48%
20mph