coachwoolbright
south carolina
Total Rides:

Following

coachwoolbright
south carolina
Total Rides:

Following

Workouts

5 min Post-Ride Stretch
Leanne Hainsby
Saturday 3/4/23 @ 10:13 AM
Difficulty: 0 / 10
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30 min 2010s Ride
Kendall Toole
Saturday 3/4/23 @ 9:41 AM
Difficulty: 8.01 / 10
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337kj
75rpm
51%
20mph
5 min Core Strength
Andy Speer
Friday 3/3/23 @ 11:52 AM
Difficulty: 6.24 / 10
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10 min Strength Roll Call: Core
Callie Gullickson
Thursday 3/2/23 @ 11:59 AM
Difficulty: 6.35 / 10
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10 min Core Strength
Callie Gullickson
Wednesday 3/1/23 @ 11:57 AM
Difficulty: 6.42 / 10
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5 min Core Strength
Emma Lovewell
Tuesday 2/28/23 @ 10:17 AM
Difficulty: 6.22 / 10
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30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 2/28/23 @ 9:44 AM
Difficulty: 6.61 / 10
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276kj
86rpm
43%
19mph
5 min Core Strength
Andy Speer
Monday 2/27/23 @ 10:20 AM
Difficulty: 6.28 / 10
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5 min Post Ride Stretch
Cody Rigsby
Monday 2/27/23 @ 10:14 AM
Difficulty: 3.29 / 10
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30 min Club Bangers Ride
Alex Toussaint
Monday 2/27/23 @ 9:43 AM
Difficulty: 7.8 / 10
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328kj
77rpm
50%
20mph