coachwoolbright
south carolina
Total Rides:

Following

coachwoolbright
south carolina
Total Rides:

Following

Workouts

30 min 2010s Ride
Kendall Toole
Sunday 3/26/23 @ 11:55 AM
Difficulty: 8.04 / 10
View Class
346kj
77rpm
50%
20mph
30 min AT's Ride To Greatness
Alex Toussaint
Saturday 3/25/23 @ 11:44 AM
Difficulty: 8.57 / 10
View Class
324kj
81rpm
48%
20mph
10 min Core Strength
Callie Gullickson
Friday 3/24/23 @ 10:52 AM
Difficulty: 6.78 / 10
View Class
 
10 min Strength Roll Call: Core
Callie Gullickson
Thursday 3/23/23 @ 10:34 AM
Difficulty: 6.04 / 10
View Class
 
30 min Rock Ride
Kendall Toole
Wednesday 3/22/23 @ 8:39 AM
Difficulty: 7.97 / 10
View Class
328kj
75rpm
51%
20mph
10 min UK Mother's Day Core Strength
Jermaine Johnson
Tuesday 3/21/23 @ 10:35 AM
Difficulty: 0 / 10
View Class
 
5 min Post-Ride Stretch
Camila Ramón
Monday 3/20/23 @ 9:15 AM
Difficulty: 0 / 10
View Class
 
Extra 10: Intervals Ride
Kendall Toole
Monday 3/20/23 @ 9:4 AM
Difficulty: 7.6 / 10
View Class
104kj
75rpm
48%
19mph
20 min Pop Ride
Emma Lovewell
Monday 3/20/23 @ 8:42 AM
Difficulty: 7.05 / 10
View Class
180kj
78rpm
45%
18mph
5 min Post-Ride Stretch
Hannah Frankson
Sunday 3/19/23 @ 12:58 PM
Difficulty: 0 / 10
View Class