Workouts

5 min Post-Ride Stretch
Sam Yo
Friday 3/31/23 @ 9:13 AM
Difficulty: 3.09 / 10
 
30 min Pop Punk Ride
Kendall Toole
Friday 3/31/23 @ 8:41 AM
Difficulty: 7.79 / 10
365kj
78rpm
51%
21mph
10 min Core Strength
Marcel Maurer
Thursday 3/30/23 @ 11:4 AM
Difficulty: 6.6 / 10
 
10 min Core Strength
Assal Arian
Wednesday 3/29/23 @ 10:47 AM
Difficulty: 7.08 / 10
 
10 min Core Strength
Rad Lopez
Tuesday 3/28/23 @ 10:29 AM
Difficulty: 6.56 / 10
 
5 min AFO Stretch: Carrie Underwood
Denis Morton
Monday 3/27/23 @ 9:21 AM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Alex Toussaint
Monday 3/27/23 @ 9:16 AM
Difficulty: 3.97 / 10
22kj
73rpm
35%
14mph
20 min AT's Ride To Greatness: Game
Alex Toussaint
Monday 3/27/23 @ 8:54 AM
Difficulty: 8.7 / 10
241kj
83rpm
49%
21mph
10 min AT's Ride to Greatness: Warm Up
Alex Toussaint
Monday 3/27/23 @ 8:43 AM
Difficulty: 6.66 / 10
97kj
84rpm
44%
19mph
5 min Post-Ride Stretch
Camila Ramón
Sunday 3/26/23 @ 12:26 PM
Difficulty: 0 / 10