coachwoolbright
south carolina
Total Rides:

Following

coachwoolbright
south carolina
Total Rides:

Following

Workouts

30 min Classic Rock Ride
Kendall Toole
Saturday 12/30/23 @ 9:38 AM
Difficulty: 7.89 / 10
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301kj
77rpm
48%
19mph
10 min Strength Roll Call: Core
Callie Gullickson
Friday 12/29/23 @ 1:11 PM
Difficulty: 6.71 / 10
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30 min Top 50 Music Ride: #50-41
Kendall Toole
Thursday 12/28/23 @ 12:44 PM
Difficulty: 0 / 10
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352kj
77rpm
52%
21mph
10 min Core Strength
Rebecca Kennedy
Wednesday 12/27/23 @ 1:30 PM
Difficulty: 7.49 / 10
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5 min Core Strength
Emma Lovewell
Tuesday 12/26/23 @ 1:41 PM
Difficulty: 5.99 / 10
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30 min Classic Rock Ride
Emma Lovewell
Tuesday 12/26/23 @ 1:2 PM
Difficulty: 7.59 / 10
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343kj
75rpm
52%
21mph
5 min Pop Core Strength
Adrian Williams
Monday 12/25/23 @ 11:56 AM
Difficulty: 6.59 / 10
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20 min Walk + Run
Matt Wilpers
Monday 12/25/23 @ 11:33 AM
Difficulty: 5.99 / 10
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Extra 10: Climb Ride
Emma Lovewell
Sunday 12/24/23 @ 1:33 PM
Difficulty: 7.87 / 10
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123kj
69rpm
57%
21mph
20 min 2000s Ride
Jess King
Sunday 12/24/23 @ 1:12 PM
Difficulty: 7.82 / 10
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223kj
78rpm
50%
20mph