coachwoolbright
south carolina
Total Rides:

Following

coachwoolbright
south carolina
Total Rides:

Following

Workouts

30 min Pop Punk Ride
Kendall Toole
Friday 4/21/23 @ 8:43 AM
Difficulty: 7.92 / 10
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339kj
78rpm
50%
20mph
5 min Core Strength
Andy Speer
Thursday 4/20/23 @ 10:55 AM
Difficulty: 6.15 / 10
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5 min Core Strength
Selena Samuela
Wednesday 4/19/23 @ 10:55 AM
Difficulty: 6.44 / 10
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10 min Core Strength
Ben Alldis
Tuesday 4/18/23 @ 10:50 AM
Difficulty: 6.57 / 10
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5 min Post-Ride Stretch
Camila Ramón
Monday 4/17/23 @ 9:9 AM
Difficulty: 0 / 10
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30 min Climb Ride
Mila Lazar
Monday 4/17/23 @ 8:38 AM
Difficulty: 8.4 / 10
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357kj
71rpm
55%
21mph
5 min Core Strength
Logan Aldridge
Sunday 4/16/23 @ 12:20 PM
Difficulty: 5.99 / 10
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20 min HIIT Ride
Jess King
Saturday 4/15/23 @ 11:46 AM
Difficulty: 8.14 / 10
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217kj
82rpm
47%
20mph
5 min Core Strength
Rad Lopez
Friday 4/14/23 @ 11:0 AM
Difficulty: 5.95 / 10
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20 min Core Strength
Emma Lovewell
Thursday 4/13/23 @ 10:23 AM
Difficulty: 5.99 / 10
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