coachwoolbright
south carolina
Total Rides:

Following

coachwoolbright
south carolina
Total Rides:

Following

Workouts

30 min 90s Rock Ride
Kendall Toole
Sunday 5/7/23 @ 11:56 AM
Difficulty: 8.01 / 10
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341kj
82rpm
49%
21mph
10 min Core Strength
Jermaine Johnson
Saturday 5/6/23 @ 11:35 AM
Difficulty: 6.47 / 10
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5 min Core Strength
Rad Lopez
Friday 5/5/23 @ 9:17 AM
Difficulty: 6.93 / 10
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10 min Core Strength
Matty Maggiacomo
Thursday 5/4/23 @ 9:12 AM
Difficulty: 6.9 / 10
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5 min Post-Ride Stretch
Camila Ramón
Thursday 5/4/23 @ 9:6 AM
Difficulty: 0 / 10
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Extra 10: HIIT Ride
Ben Alldis
Thursday 5/4/23 @ 8:55 AM
Difficulty: 7.91 / 10
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102kj
79rpm
46%
19mph
20 min Climb Ride
Jess King
Thursday 5/4/23 @ 8:34 AM
Difficulty: 8.33 / 10
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209kj
68rpm
53%
20mph
5 min Core Strength
Rad Lopez
Wednesday 5/3/23 @ 9:15 AM
Difficulty: 5.57 / 10
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10 min Core Strength
Rebecca Kennedy
Tuesday 5/2/23 @ 9:14 AM
Difficulty: 6.91 / 10
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30 min Hip Hop Ride
Alex Toussaint
Tuesday 5/2/23 @ 8:42 AM
Difficulty: 7.83 / 10
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284kj
82rpm
45%
19mph