coachwoolbright
south carolina
Total Rides:

Following

coachwoolbright
south carolina
Total Rides:

Following

Workouts

30 min Club Bangers Ride
Alex Toussaint
Sunday 5/14/23 @ 11:45 AM
Difficulty: 7.63 / 10
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329kj
81rpm
48%
20mph
10 min Yeah Yeah Yeahs Core Strength
Olivia Amato
Saturday 5/13/23 @ 11:47 AM
Difficulty: 7.12 / 10
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5 min Core Strength
Emma Lovewell
Friday 5/12/23 @ 9:16 AM
Difficulty: 6.47 / 10
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10 min Core Strength
Andy Speer
Thursday 5/11/23 @ 9:13 AM
Difficulty: 6.87 / 10
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30 min Country Pop Ride
Kendall Toole
Thursday 5/11/23 @ 8:40 AM
Difficulty: 7.85 / 10
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308kj
75rpm
49%
20mph
5 min Core Strength
Logan Aldridge
Wednesday 5/10/23 @ 9:20 AM
Difficulty: 6.93 / 10
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5 min Post-Ride Stretch
Hannah Frankson
Tuesday 5/9/23 @ 9:12 AM
Difficulty: 0 / 10
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30 min Climb Ride
Olivia Amato
Tuesday 5/9/23 @ 8:40 AM
Difficulty: 8.77 / 10
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340kj
70rpm
54%
20mph
5 min Standing Core Strength
Rebecca Kennedy
Monday 5/8/23 @ 9:16 AM
Difficulty: 5.5 / 10
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5 min Post-Ride Stretch
Emma Lovewell
Sunday 5/7/23 @ 12:27 PM
Difficulty: 3.09 / 10
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