coachwoolbright
south carolina
Total Rides:

Following

coachwoolbright
south carolina
Total Rides:

Following

Workouts

30 min Sweat Steady Ride
Jess King
Sunday 5/21/23 @ 11:39 AM
Difficulty: 8.29 / 10
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342kj
82rpm
49%
21mph
10 min Core Strength
Matty Maggiacomo
Saturday 5/20/23 @ 12:6 PM
Difficulty: 6.9 / 10
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10 min Core Strength
Rad Lopez
Friday 5/19/23 @ 9:7 AM
Difficulty: 6.68 / 10
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5 min Post-Ride Stretch
Camila Ramón
Thursday 5/18/23 @ 9:15 AM
Difficulty: 0 / 10
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30 min 2000s Rock Ride
Kendall Toole
Thursday 5/18/23 @ 8:42 AM
Difficulty: 8.12 / 10
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325kj
76rpm
49%
20mph
10 min Strength Roll Call: Core
Callie Gullickson
Wednesday 5/17/23 @ 9:8 AM
Difficulty: 6.15 / 10
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5 min Core Strength
Emma Lovewell
Tuesday 5/16/23 @ 9:18 AM
Difficulty: 5.99 / 10
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Extra 10: Low Impact Ride
Kendall Toole
Tuesday 5/16/23 @ 9:6 AM
Difficulty: 5.59 / 10
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96kj
76rpm
47%
19mph
20 min EDM Trap Ride
Jess King
Tuesday 5/16/23 @ 8:46 AM
Difficulty: 7.52 / 10
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207kj
77rpm
48%
20mph
5 min Core Strength
Emma Lovewell
Monday 5/15/23 @ 9:21 AM
Difficulty: 5.99 / 10
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