coachwoolbright
south carolina
Total Rides:

Following

coachwoolbright
south carolina
Total Rides:

Following

Workouts

10 min Lil' Kim Core Strength
Rebecca Kennedy
Friday 6/16/23 @ 11:54 AM
Difficulty: 6.98 / 10
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5 min Core Strength
Jermaine Johnson
Thursday 6/15/23 @ 8:52 AM
Difficulty: 0 / 10
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30 min Climb Ride
Olivia Amato
Thursday 6/15/23 @ 8:21 AM
Difficulty: 8.62 / 10
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361kj
72rpm
54%
21mph
10 min Core Strength
Ben Alldis
Wednesday 6/14/23 @ 9:18 AM
Difficulty: 5.91 / 10
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30 min Metal Ride
Kendall Toole
Tuesday 6/13/23 @ 8:20 AM
Difficulty: 8.84 / 10
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388kj
75rpm
55%
22mph
5 min Core Strength
Emma Lovewell
Monday 6/12/23 @ 9:10 AM
Difficulty: 6.47 / 10
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5 min AFO Stretch: Carrie Underwood
Denis Morton
Sunday 6/11/23 @ 12:24 PM
Difficulty: 0 / 10
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30 min NBA Finals Two for One Ride
Alex & Ally
Sunday 6/11/23 @ 11:52 AM
Difficulty: 8.02 / 10
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352kj
79rpm
50%
21mph
5 min Core Strength
Jermaine Johnson
Saturday 6/10/23 @ 12:4 PM
Difficulty: 0 / 10
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10 min Core Strength
Emma Lovewell
Friday 6/9/23 @ 12:4 PM
Difficulty: 6.98 / 10
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