coachwoolbright
south carolina
Total Rides:

Following

coachwoolbright
south carolina
Total Rides:

Following

Workouts

10 min Madonna Standing Core Strength
Rebecca Kennedy
Friday 6/23/23 @ 1:47 PM
Difficulty: 6.26 / 10
View Class
 
20 min Tabata Ride
Kendall Toole
Thursday 6/22/23 @ 8:17 AM
Difficulty: 8.42 / 10
View Class
219kj
79rpm
48%
20mph
10 min Core Strength
Emma Lovewell
Wednesday 6/21/23 @ 9:17 AM
Difficulty: 6.69 / 10
View Class
 
5 min Core Strength
Jermaine Johnson
Tuesday 6/20/23 @ 8:51 AM
Difficulty: 0 / 10
View Class
 
30 min Father's Day Ride
Ally Love
Tuesday 6/20/23 @ 8:19 AM
Difficulty: 7.81 / 10
View Class
335kj
76rpm
51%
20mph
10 min Core Strength
Emma Lovewell
Monday 6/19/23 @ 9:20 AM
Difficulty: 6.92 / 10
View Class
 
5 min Post-Ride Stretch
Robin Arzón
Sunday 6/18/23 @ 11:56 AM
Difficulty: 3.22 / 10
View Class
 
5 min Cool Down Ride
Leanne Hainsby
Sunday 6/18/23 @ 11:51 AM
Difficulty: 3.57 / 10
View Class
23kj
75rpm
35%
14mph
30 min Metal Ride
Charlotte Weidenbach
Sunday 6/18/23 @ 11:19 AM
Difficulty: 8.38 / 10
View Class
373kj
76rpm
53%
21mph
10 min Core Strength
Olivia Amato
Saturday 6/17/23 @ 11:38 AM
Difficulty: 6.94 / 10
View Class