coachwoolbright
south carolina
Total Rides:

Following

coachwoolbright
south carolina
Total Rides:

Following

Workouts

20 min Sweat Steady: Low Impact Ride
Jess King
Sunday 1/7/24 @ 1:16 PM
Difficulty: 6.52 / 10
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206kj
81rpm
47%
20mph
30 min The Jess King Experience
Jess King
Saturday 1/6/24 @ 12:53 PM
Difficulty: 0 / 10
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335kj
79rpm
50%
21mph
10 min Core Strength
Ben Alldis
Friday 1/5/24 @ 1:31 PM
Difficulty: 0 / 10
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5 min Core Strength
Emma Lovewell
Thursday 1/4/24 @ 1:1 PM
Difficulty: 5.8 / 10
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20 min Low Impact Ride
Emma Lovewell
Thursday 1/4/24 @ 12:39 PM
Difficulty: 5.58 / 10
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159kj
82rpm
41%
18mph
5 min Warm Up Ride
Olivia Amato
Thursday 1/4/24 @ 12:33 PM
Difficulty: 4.91 / 10
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33kj
80rpm
38%
16mph
5 min Core Strength
Callie Gullickson
Wednesday 1/3/24 @ 10:35 AM
Difficulty: 6.14 / 10
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10 min Core Strength
Jermaine Johnson
Tuesday 1/2/24 @ 1:41 PM
Difficulty: 0 / 10
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5 min Pop Core Strength
Adrian Williams
Tuesday 1/2/24 @ 2:16 AM
Difficulty: 6.59 / 10
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10 min Core Strength
Adrian Williams
Sunday 12/31/23 @ 1:18 PM
Difficulty: 6.58 / 10
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