coachwoolbright
south carolina
Total Rides:

Following

coachwoolbright
south carolina
Total Rides:

Following

Workouts

5 min Core Strength
Olivia Amato
Friday 8/25/23 @ 9:2 AM
Difficulty: 7.27 / 10
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5 min Core Strength
Jermaine Johnson
Thursday 8/24/23 @ 9:36 AM
Difficulty: 0 / 10
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10 min Core Strength
Ben Alldis
Wednesday 8/23/23 @ 9:36 AM
Difficulty: 6.51 / 10
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5 min Core Strength
Emma Lovewell
Tuesday 8/22/23 @ 8:42 AM
Difficulty: 6.15 / 10
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Extra 10: Climb Ride
Ben Alldis
Tuesday 8/22/23 @ 8:29 AM
Difficulty: 7.62 / 10
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120kj
72rpm
54%
21mph
15 min Rock Ride
Kendall Toole
Tuesday 8/22/23 @ 8:13 AM
Difficulty: 7.38 / 10
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163kj
79rpm
48%
20mph
10 min Core Strength
Rebecca Kennedy
Monday 8/21/23 @ 9:0 AM
Difficulty: 4.16 / 10
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5 min Core Strength
Tunde Oyeneyin
Sunday 8/20/23 @ 11:22 AM
Difficulty: 7.22 / 10
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5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Saturday 8/19/23 @ 11:31 AM
Difficulty: 3.69 / 10
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15kj
55rpm
25%
10mph
30 min 80s Rock Ride
Bradley Rose
Saturday 8/19/23 @ 11:3 AM
Difficulty: 7.37 / 10
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356kj
78rpm
52%
22mph