coachwoolbright
south carolina
Total Rides:

Following

coachwoolbright
south carolina
Total Rides:

Following

Workouts

20 min Climb Ride
Alex Toussaint
Sunday 1/14/24 @ 12:28 PM
Difficulty: 7.98 / 10
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212kj
72rpm
52%
20mph
30 min Classic Rock Ride
Matt Wilpers
Saturday 1/13/24 @ 12:21 PM
Difficulty: 7.54 / 10
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316kj
79rpm
48%
20mph
10 min Core Strength
Selena Samuela
Friday 1/12/24 @ 10:36 AM
Difficulty: 6.64 / 10
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30 min Climb Ride
Kendall Toole
Thursday 1/11/24 @ 9:36 AM
Difficulty: 8.04 / 10
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339kj
74rpm
52%
21mph
10 min Core Strength
Logan Aldridge
Wednesday 1/10/24 @ 10:36 AM
Difficulty: 6.33 / 10
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5 min Core Strength
Andy Speer
Tuesday 1/9/24 @ 1:44 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Kendall Toole
Tuesday 1/9/24 @ 1:36 PM
Difficulty: 4.14 / 10
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25kj
80rpm
34%
15mph
30 min HIIT & Hills Ride
Kendall Toole
Tuesday 1/9/24 @ 1:5 PM
Difficulty: 8.29 / 10
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339kj
80rpm
49%
20mph
10 min Core Strength
Emma Lovewell
Monday 1/8/24 @ 10:34 AM
Difficulty: 6.69 / 10
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5 min Core Strength
Olivia Amato
Sunday 1/7/24 @ 1:41 PM
Difficulty: 6.42 / 10
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