coachwoolbright
south carolina
Total Rides:

Following

coachwoolbright
south carolina
Total Rides:

Following

Workouts

30 min Sweat Steady Ride
Jess King
Tuesday 9/26/23 @ 8:39 AM
Difficulty: 8.27 / 10
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329kj
79rpm
49%
20mph
10 min Strength Roll Call: Core
Callie Gullickson
Monday 9/25/23 @ 8:52 AM
Difficulty: 6.21 / 10
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10 min Strength Roll Call: Core
Callie Gullickson
Sunday 9/24/23 @ 12:30 PM
Difficulty: 6.48 / 10
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5 min Core Strength
Emma Lovewell
Saturday 9/23/23 @ 1:38 PM
Difficulty: 6.08 / 10
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10 min Strength Roll Call: Core
Callie Gullickson
Friday 9/22/23 @ 8:52 AM
Difficulty: 6.21 / 10
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5 min Core Strength
Callie Gullickson
Thursday 9/21/23 @ 8:54 AM
Difficulty: 6.49 / 10
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30 min EDM Ride
Olivia Amato
Thursday 9/21/23 @ 8:20 AM
Difficulty: 8.42 / 10
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339kj
77rpm
50%
20mph
10 min Core Strength
Adrian Williams
Wednesday 9/20/23 @ 8:52 AM
Difficulty: 6.58 / 10
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5 min Core Strength
Selena Samuela
Tuesday 9/19/23 @ 8:54 AM
Difficulty: 6.6 / 10
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30 min 2010s Hip Hop Ride
Kendall Toole
Tuesday 9/19/23 @ 8:20 AM
Difficulty: 8.33 / 10
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332kj
74rpm
51%
20mph