coachwoolbright
south carolina
Total Rides:

Following

coachwoolbright
south carolina
Total Rides:

Following

Workouts

10 min Strength Roll Call: Core
Callie Gullickson
Wednesday 10/4/23 @ 8:51 AM
Difficulty: 6.4 / 10
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5 min Core Strength
Andy Speer
Tuesday 10/3/23 @ 8:54 AM
Difficulty: 6.76 / 10
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30 min EDM Ride
Kendall Toole
Tuesday 10/3/23 @ 8:21 AM
Difficulty: 8.03 / 10
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336kj
77rpm
50%
20mph
10 min Core Strength
Erik Jäger
Monday 10/2/23 @ 8:52 AM
Difficulty: 6.14 / 10
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10 min Core Strength
Rad Lopez
Sunday 10/1/23 @ 12:17 PM
Difficulty: 6.78 / 10
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5 min Core Strength
Selena Samuela
Saturday 9/30/23 @ 12:22 PM
Difficulty: 6.66 / 10
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10 min Strength Roll Call: Core
Callie Gullickson
Friday 9/29/23 @ 8:48 AM
Difficulty: 5.39 / 10
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5 min Core Strength
Logan Aldridge
Thursday 9/28/23 @ 8:51 AM
Difficulty: 6.85 / 10
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30 min Pop Punk Ride
Kendall Toole
Thursday 9/28/23 @ 8:18 AM
Difficulty: 8.07 / 10
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340kj
79rpm
49%
20mph
10 min Core Strength
Jermaine Johnson
Wednesday 9/27/23 @ 8:51 AM
Difficulty: 6.05 / 10
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