coachwoolbright
south carolina
Total Rides:

Following

coachwoolbright
south carolina
Total Rides:

Following

Workouts

Extra 10: Tabata Ride
Kendall Toole
Thursday 10/19/23 @ 8:41 AM
Difficulty: 7.8 / 10
View Class
103kj
76rpm
48%
19mph
20 min Climb Ride
Kendall Toole
Thursday 10/19/23 @ 8:20 AM
Difficulty: 7.91 / 10
View Class
217kj
74rpm
51%
20mph
10 min Core Strength
Ben Alldis
Wednesday 10/18/23 @ 8:51 AM
Difficulty: 0 / 10
View Class
 
5 min Core Strength
Olivia Amato
Tuesday 10/17/23 @ 8:53 AM
Difficulty: 6.42 / 10
View Class
 
30 min 2000s Ride
Kendall Toole
Tuesday 10/17/23 @ 8:19 AM
Difficulty: 7.51 / 10
View Class
330kj
79rpm
49%
20mph
10 min Standing Core Strength
Rebecca Kennedy
Monday 10/16/23 @ 8:53 AM
Difficulty: 5.64 / 10
View Class
 
10 min Core Strength
Rebecca Kennedy
Sunday 10/15/23 @ 12:19 PM
Difficulty: 7.44 / 10
View Class
 
5 min Core Strength
Jermaine Johnson
Saturday 10/14/23 @ 1:51 PM
Difficulty: 5.95 / 10
View Class
 
10 min AFO Core Strength: ODESZA
Emma Lovewell
Friday 10/13/23 @ 10:59 AM
Difficulty: 0 / 10
View Class
 
5 min Core Strength
Jermaine Johnson
Thursday 10/12/23 @ 10:35 AM
Difficulty: 5.95 / 10
View Class