coachwoolbright
south carolina
Total Rides:

Following

coachwoolbright
south carolina
Total Rides:

Following

Workouts

10 min Core Strength
Matty Maggiacomo
Friday 11/3/23 @ 8:50 AM
Difficulty: 6.69 / 10
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5 min Core Strength Warm Up
Logan Aldridge
Thursday 11/2/23 @ 8:48 AM
Difficulty: 4.98 / 10
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30 min Ludacris Ride
Jess King
Thursday 11/2/23 @ 8:15 AM
Difficulty: 8.04 / 10
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306kj
75rpm
54%
21mph
10 min Core Strength
Rebecca Kennedy
Wednesday 11/1/23 @ 8:52 AM
Difficulty: 6.74 / 10
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5 min Core Strength
Selena Samuela
Tuesday 10/31/23 @ 8:52 AM
Difficulty: 6.87 / 10
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30 min Hip Hop Ride
Alex Toussaint
Tuesday 10/31/23 @ 8:18 AM
Difficulty: 7.83 / 10
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333kj
81rpm
48%
20mph
10 min Strength Roll Call: Core
Callie Gullickson
Monday 10/30/23 @ 8:55 AM
Difficulty: 6.35 / 10
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10 min Core Strength
Rebecca Kennedy
Sunday 10/29/23 @ 12:20 PM
Difficulty: 0 / 10
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5 min Core Strength
Rad Lopez
Saturday 10/28/23 @ 12:51 PM
Difficulty: 6.36 / 10
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10 min Core Strength
Selena Samuela
Friday 10/27/23 @ 8:53 AM
Difficulty: 6.59 / 10
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