coachwoolbright
south carolina
Total Rides:

Following

coachwoolbright
south carolina
Total Rides:

Following

Workouts

5 min Core Strength
Andy Speer
Saturday 11/11/23 @ 11:55 PM
Difficulty: 5.88 / 10
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10 min Core Strength
Olivia Amato
Friday 11/10/23 @ 9:50 AM
Difficulty: 7.1 / 10
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5 min Core Strength
Andy Speer
Thursday 11/9/23 @ 9:53 AM
Difficulty: 6.23 / 10
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30 min 2000s Ride
Kendall Toole
Thursday 11/9/23 @ 9:18 AM
Difficulty: 7.87 / 10
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332kj
79rpm
49%
20mph
10 min Core Strength
Robin Arzón
Wednesday 11/8/23 @ 9:50 AM
Difficulty: 6.77 / 10
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5 min Core Strength
Andy Speer
Tuesday 11/7/23 @ 9:52 AM
Difficulty: 5.88 / 10
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30 min EDM Ride
Olivia Amato
Tuesday 11/7/23 @ 9:18 AM
Difficulty: 8.02 / 10
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332kj
76rpm
50%
20mph
10 min Core Strength
Rebecca Kennedy
Monday 11/6/23 @ 9:49 AM
Difficulty: 6.7 / 10
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10 min Core Strength
Rebecca Kennedy
Sunday 11/5/23 @ 12:26 PM
Difficulty: 6.81 / 10
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5 min Core Strength
Emma Lovewell
Saturday 11/4/23 @ 12:29 PM
Difficulty: 5.8 / 10
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