coachwoolbright
south carolina
Total Rides:

Following

coachwoolbright
south carolina
Total Rides:

Following

Workouts

10 min Core Strength
Emma Lovewell
Sunday 11/19/23 @ 1:13 PM
Difficulty: 6.92 / 10
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5 min Post-Ride Stretch
Emma Lovewell
Saturday 11/18/23 @ 1:27 PM
Difficulty: 3.12 / 10
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30 min blink-182 Ride
Kendall Toole
Saturday 11/18/23 @ 12:54 PM
Difficulty: 7.96 / 10
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357kj
77rpm
52%
21mph
10 min Core Strength
Rebecca Kennedy
Friday 11/17/23 @ 10:40 AM
Difficulty: 6.81 / 10
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5 min Core Strength
Rad Lopez
Thursday 11/16/23 @ 10:3 AM
Difficulty: 6.52 / 10
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30 min Tabata Ride
Kendall Toole
Thursday 11/16/23 @ 9:28 AM
Difficulty: 8.47 / 10
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311kj
76rpm
48%
19mph
10 min Strength Roll Call: Core
Jermaine Johnson
Wednesday 11/15/23 @ 9:52 AM
Difficulty: 0 / 10
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30 min EDM Ride
Jess King
Tuesday 11/14/23 @ 9:26 AM
Difficulty: 0 / 10
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303kj
73rpm
50%
19mph
5 min Core Strength
Emma Lovewell
Monday 11/13/23 @ 9:55 AM
Difficulty: 6.39 / 10
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5 min Core Strength
Emma Lovewell
Sunday 11/12/23 @ 12:59 PM
Difficulty: 6.39 / 10
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