coachmamamo
Middletown, DE
Total Rides: 191

Following

coachmamamo
Middletown, DE
Total Rides: 191

Following

Workouts

30 min Pop Ride
Ally Love
Wednesday 7/22/20 @ 9:17 AM
Difficulty: 8.25 / 10
View Class
307kj
78rpm
50%
20mph
60 min Groove Ride
Cody Rigsby
Tuesday 7/21/20 @ 8:55 AM
Difficulty: 8.2 / 10
View Class
552kj
81rpm
45%
19mph
30 min 90s Ride
Hannah Frankson
Thursday 7/16/20 @ 9:10 AM
Difficulty: 7.77 / 10
View Class
296kj
78rpm
48%
20mph
30 min 90s Pop Ride
Cody Rigsby
Friday 7/10/20 @ 11:9 AM
Difficulty: 7.81 / 10
View Class
295kj
80rpm
48%
20mph
30 min 90s Pop Ride
Cody Rigsby
Friday 7/10/20 @ 9:28 AM
Difficulty: 7.81 / 10
View Class
150kj
76rpm
48%
19mph
5 min Cool Down Ride
Ally Love
Wednesday 7/8/20 @ 1:2 PM
Difficulty: 4.11 / 10
View Class
43kj
83rpm
44%
19mph
30 min Whitney Houston Ride
Ally Love
Wednesday 7/8/20 @ 12:30 PM
Difficulty: 8.13 / 10
View Class
322kj
79rpm
50%
20mph
10 min Cool Down Ride
Denis Morton
Tuesday 7/7/20 @ 9:25 AM
Difficulty: 3.71 / 10
View Class
74kj
87rpm
39%
18mph
30 min Pride Ride
Cody Rigsby
Tuesday 7/7/20 @ 8:52 AM
Difficulty: 8.27 / 10
View Class
310kj
83rpm
47%
20mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 6/16/20 @ 8:8 PM
Difficulty: 8.09 / 10
View Class
292kj
81rpm
47%
19mph