coachmamamo
Middletown, DE
Total Rides: 191

Following

coachmamamo
Middletown, DE
Total Rides: 191

Following

Workouts

30 min Climb Ride
Cody Rigsby
Friday 10/2/20 @ 8:46 AM
Difficulty: 8.49 / 10
View Class
287kj
70rpm
52%
19mph
10 min Cool Down Ride
Hannah Frankson
Wednesday 9/30/20 @ 9:20 AM
Difficulty: 4.15 / 10
View Class
69kj
75rpm
43%
17mph
30 min 90s Ride
Cody Rigsby
Wednesday 9/30/20 @ 8:43 AM
Difficulty: 7.56 / 10
View Class
266kj
81rpm
45%
19mph
10 min Cool Down Ride
Hannah Frankson
Monday 9/28/20 @ 9:29 AM
Difficulty: 4.29 / 10
View Class
72kj
77rpm
43%
17mph
30 min Together We Ride
Robin Arzón
Monday 9/28/20 @ 8:54 AM
Difficulty: 7.58 / 10
View Class
286kj
83rpm
46%
19mph
10 min Cool Down Ride
Hannah Frankson
Friday 9/25/20 @ 9:21 AM
Difficulty: 3.87 / 10
View Class
66kj
79rpm
41%
17mph
30 min 2000s Ride
Sam Yo
Friday 9/25/20 @ 8:46 AM
Difficulty: 8.01 / 10
View Class
281kj
78rpm
47%
19mph
10 min Cool Down Ride
Sam Yo
Thursday 9/24/20 @ 10:21 AM
Difficulty: 4.28 / 10
View Class
77kj
76rpm
44%
18mph
30 min Groove Ride
Cody Rigsby
Thursday 9/24/20 @ 9:45 AM
Difficulty: 7.79 / 10
View Class
274kj
79rpm
46%
19mph
10 min Cool Down Ride
Hannah Frankson
Wednesday 9/23/20 @ 10:8 AM
Difficulty: 3.87 / 10
View Class
68kj
81rpm
41%
17mph