coachmamamo
Middletown, DE
Total Rides: 191

Following

coachmamamo
Middletown, DE
Total Rides: 191

Following

Workouts

10 min Cool Down Ride
Hannah Frankson
Tuesday 1/19/21 @ 12:32 AM
Difficulty: 3.99 / 10
View Class
66kj
78rpm
41%
17mph
20 min Pop Ride
Cody Rigsby
Tuesday 1/19/21 @ 12:9 AM
Difficulty: 7.4 / 10
View Class
157kj
80rpm
43%
18mph
15 min 90s Ride
Cody Rigsby
Friday 1/15/21 @ 3:16 PM
Difficulty: 6.84 / 10
View Class
122kj
73rpm
48%
18mph
30 min Low Impact Ride
Alex Toussaint
Thursday 1/14/21 @ 3:49 PM
Difficulty: 6.8 / 10
View Class
241kj
82rpm
43%
18mph
30 min Low Impact Ride
Jenn Sherman
Wednesday 1/13/21 @ 2:43 PM
Difficulty: 6.36 / 10
View Class
235kj
79rpm
43%
18mph
30 min Low Impact Ride
Christine D'Ercole
Tuesday 1/12/21 @ 4:27 PM
Difficulty: 6.37 / 10
View Class
233kj
77rpm
44%
18mph
30 min Low Impact Ride
Christine D'Ercole
Tuesday 1/5/21 @ 12:43 PM
Difficulty: 6.26 / 10
View Class
213kj
83rpm
41%
17mph
30 min Low Impact Ride
Alex Toussaint
Monday 1/4/21 @ 11:59 PM
Difficulty: 6.28 / 10
View Class
216kj
81rpm
41%
17mph
5 min Cool Down Ride
Hannah Frankson
Friday 12/4/20 @ 1:1 PM
Difficulty: 3.5 / 10
View Class
34kj
73rpm
43%
17mph
30 min 90s Ride
Hannah Frankson
Friday 12/4/20 @ 12:28 PM
Difficulty: 7.62 / 10
View Class
276kj
80rpm
46%
19mph