coachmamamo
Middletown, DE
Total Rides: 191

Following

coachmamamo
Middletown, DE
Total Rides: 191

Following

Workouts

30 min HIIT Ride
Cody Rigsby
Saturday 2/22/20 @ 9:56 AM
Difficulty: 8.09 / 10
View Class
266kj
74rpm
48%
19mph
30 min Low Impact Ride
Alex Toussaint
Thursday 2/20/20 @ 9:40 AM
Difficulty: 6.8 / 10
View Class
243kj
82rpm
43%
18mph
10 min Cool Down Ride
Leanne Hainsby
Tuesday 2/18/20 @ 10:2 AM
Difficulty: 4.45 / 10
View Class
68kj
77rpm
42%
17mph
30 min BHM: Pop Ride
Ally Love
Tuesday 2/18/20 @ 9:30 AM
Difficulty: 8.5 / 10
View Class
263kj
75rpm
48%
19mph
10 min Cool Down Ride
Leanne Hainsby
Monday 2/17/20 @ 10:5 AM
Difficulty: 4.21 / 10
View Class
61kj
80rpm
39%
16mph
30 min Climb Ride
Jess King
Monday 2/17/20 @ 9:33 AM
Difficulty: 8.58 / 10
View Class
284kj
73rpm
50%
19mph
10 min Cool Down Ride
Hannah Frankson
Saturday 2/15/20 @ 10:36 AM
Difficulty: 3.87 / 10
View Class
58kj
76rpm
39%
16mph
30 min 80s Ride
Cody Rigsby
Saturday 2/15/20 @ 10:4 AM
Difficulty: 8.11 / 10
View Class
267kj
78rpm
46%
19mph
10 min Cool Down Ride
Hannah Frankson
Friday 2/14/20 @ 10:0 AM
Difficulty: 3.98 / 10
View Class
58kj
73rpm
41%
16mph
30 min XOXO, Cody
Cody Rigsby
Friday 2/14/20 @ 9:27 AM
Difficulty: 7.68 / 10
View Class
275kj
80rpm
46%
19mph