coachmamamo
Middletown, DE
Total Rides: 191

Following

coachmamamo
Middletown, DE
Total Rides: 191

Following


Workouts

10 min Cool Down Ride
Hannah Frankson
Saturday 3/28/20 @ 9:57 AM
Difficulty: 3.87 / 10
72kj
81rpm
42%
17mph
30 min Live DJ Ride
Cody Rigsby
Saturday 3/28/20 @ 9:22 AM
Difficulty: 7.92 / 10
291kj
75rpm
49%
19mph
30 min Pop Ride
Hannah Frankson
Wednesday 3/25/20 @ 8:48 AM
Difficulty: 7.82 / 10
293kj
81rpm
47%
20mph
20 min Low Impact Ride
Sam Yo
Tuesday 3/24/20 @ 2:0 PM
Difficulty: 6.3 / 10
164kj
82rpm
43%
18mph
30 min Live DJ Ride
Cody Rigsby
Tuesday 3/24/20 @ 1:28 PM
Difficulty: 7.92 / 10
312kj
77rpm
50%
20mph
30 min Best of the Decade Ride
Cody Rigsby
Monday 3/23/20 @ 6:11 PM
Difficulty: 7.78 / 10
304kj
78rpm
49%
20mph
30 min Together We Ride
Robin Arzón
Saturday 3/21/20 @ 1:54 PM
Difficulty: 7.82 / 10
280kj
85rpm
45%
19mph
30 min Low Impact Ride
Tunde Oyeneyin
Friday 3/20/20 @ 6:25 PM
Difficulty: 6.36 / 10
221kj
81rpm
42%
18mph
30 min XOXO, Cody
Cody Rigsby
Friday 3/20/20 @ 5:52 PM
Difficulty: 7.8 / 10
300kj
81rpm
48%
20mph
45 min Intervals & Arms Ride
Cody Rigsby
Thursday 3/19/20 @ 5:26 PM
Difficulty: 8.31 / 10
410kj
86rpm
43%
19mph