coachmamamo
Middletown, DE
Total Rides: 191

Following

coachmamamo
Middletown, DE
Total Rides: 191

Following

Workouts

30 min Low Impact Ride
Tunde Oyeneyin
Thursday 4/16/20 @ 8:36 AM
Difficulty: 6.36 / 10
View Class
279kj
82rpm
45%
19mph
15 min Soul Music Ride
Ally Love
Tuesday 4/14/20 @ 10:17 AM
Difficulty: 6.62 / 10
View Class
124kj
86rpm
42%
18mph
30 min BHM: Pop Ride
Ally Love
Tuesday 4/14/20 @ 9:43 AM
Difficulty: 8.5 / 10
View Class
287kj
79rpm
48%
19mph
30 min Pop Ride
Ally Love
Monday 4/13/20 @ 10:30 AM
Difficulty: 8.3 / 10
View Class
297kj
80rpm
48%
20mph
30 min Groove Ride
Cody Rigsby
Sunday 4/12/20 @ 4:45 PM
Difficulty: 7.73 / 10
View Class
284kj
84rpm
45%
19mph
10 min Cool Down Ride
Hannah Frankson
Saturday 4/11/20 @ 5:23 PM
Difficulty: 3.87 / 10
View Class
68kj
83rpm
40%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 4/11/20 @ 4:50 PM
Difficulty: 8.26 / 10
View Class
322kj
88rpm
46%
20mph
15 min Soul Music Ride
Ally Love
Friday 4/10/20 @ 9:29 AM
Difficulty: 6.62 / 10
View Class
137kj
86rpm
43%
19mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 4/10/20 @ 8:56 AM
Difficulty: 8.16 / 10
View Class
283kj
83rpm
45%
19mph
15 min Soul Music Ride
Ally Love
Wednesday 4/8/20 @ 9:12 AM
Difficulty: 6.62 / 10
View Class
126kj
83rpm
43%
18mph