coachmamamo
Middletown, DE
Total Rides: 191

Following

coachmamamo
Middletown, DE
Total Rides: 191

Following

Workouts

10 min Cool Down Ride
Leanne Hainsby
Wednesday 5/13/20 @ 9:20 AM
Difficulty: 4.46 / 10
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76kj
81rpm
42%
18mph
30 min Feel Good Ride: Live From Home
Ally Love
Wednesday 5/13/20 @ 8:47 AM
Difficulty: 8.15 / 10
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300kj
84rpm
46%
20mph
10 min Cool Down Ride
Ben Alldis
Monday 5/11/20 @ 9:26 AM
Difficulty: 4.27 / 10
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76kj
84rpm
41%
18mph
30 min Live DJ Ride
Cody Rigsby
Monday 5/11/20 @ 8:54 AM
Difficulty: 7.92 / 10
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314kj
77rpm
51%
20mph
30 min Sundays with Love: Live From Home
Ally Love
Sunday 5/10/20 @ 11:53 AM
Difficulty: 8.28 / 10
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303kj
79rpm
49%
20mph
10 min Cool Down Ride
Leanne Hainsby
Saturday 5/9/20 @ 1:42 PM
Difficulty: 4.21 / 10
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85kj
86rpm
43%
19mph
30 min Pop Ride: Live from Home
Ally Love
Saturday 5/9/20 @ 1:9 PM
Difficulty: 8.33 / 10
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310kj
83rpm
48%
20mph
10 min Cool Down Ride
Leanne Hainsby
Thursday 5/7/20 @ 9:19 AM
Difficulty: 4.41 / 10
View Class
77kj
85rpm
42%
18mph
30 min Climb Ride
Cody Rigsby
Thursday 5/7/20 @ 8:47 AM
Difficulty: 8.49 / 10
View Class
306kj
73rpm
52%
20mph
10 min Cool Down Ride
Hannah Frankson
Tuesday 5/5/20 @ 9:3 AM
Difficulty: 3.87 / 10
View Class
70kj
81rpm
41%
17mph