coachlt
Kalamazoo
Total Rides: 380

Following

coachlt
Kalamazoo
Total Rides: 380

Following

Workouts

30 min 2010s Hip Hop Ride
Kendall Toole
Monday 10/2/23 @ 10:3 PM
Difficulty: 8.33 / 10
View Class
294kj
75rpm
50%
20mph
15 min Climb Ride
Kendall Toole
Wednesday 9/20/23 @ 4:29 PM
Difficulty: 8.64 / 10
View Class
157kj
77rpm
50%
20mph
20 min Climb Ride
Kendall Toole
Monday 9/4/23 @ 1:12 PM
Difficulty: 7.77 / 10
View Class
197kj
78rpm
48%
20mph
15 min Rock Ride
Kendall Toole
Monday 9/4/23 @ 1:11 PM
Difficulty: 7.38 / 10
View Class
kj
rpm
%
0mph
20 min Tabata Ride
Kendall Toole
Wednesday 8/30/23 @ 4:32 PM
Difficulty: 8.57 / 10
View Class
202kj
78rpm
48%
19mph
20 min Tabata Ride
Kendall Toole
Saturday 8/26/23 @ 7:10 PM
Difficulty: 8.1 / 10
View Class
184kj
76rpm
48%
19mph
15 min Low Impact Ride
Kendall Toole
Wednesday 8/23/23 @ 9:52 PM
Difficulty: 5.54 / 10
View Class
125kj
87rpm
41%
19mph
20 min Pop Ride
Kendall Toole
Tuesday 8/22/23 @ 2:32 PM
Difficulty: 7.1 / 10
View Class
188kj
78rpm
47%
19mph
20 min Low Impact Ride
Kendall Toole
Monday 8/21/23 @ 7:9 PM
Difficulty: 5.74 / 10
View Class
146kj
87rpm
39%
18mph
30 min Hip Hop Ride
Kendall Toole
Thursday 8/17/23 @ 8:38 PM
Difficulty: 8.35 / 10
View Class
253kj
77rpm
46%
18mph