coachlt
Kalamazoo
Total Rides: 380

Following

coachlt
Kalamazoo
Total Rides: 380

Following

Workouts

30 min Pop Ride
Kendall Toole
Wednesday 11/10/21 @ 5:12 PM
Difficulty: 7.23 / 10
View Class
169kj
79rpm
38%
16mph
5 min Warm Up Ride
Kendall Toole
Wednesday 10/20/21 @ 11:11 AM
Difficulty: 4.24 / 10
View Class
46kj
91rpm
42%
19mph
20 min Hip Hop Ride
Kendall Toole
Tuesday 10/19/21 @ 10:55 AM
Difficulty: 7.51 / 10
View Class
116kj
46rpm
50%
12mph
10 min Low Impact Ride
Kendall Toole
Monday 10/18/21 @ 11:28 AM
Difficulty: 5.54 / 10
View Class
91kj
86rpm
43%
19mph
20 min 90s Pop Ride
Kendall Toole
Wednesday 9/29/21 @ 11:10 PM
Difficulty: 7.23 / 10
View Class
230kj
72rpm
54%
21mph
20 min Pop Ride
Kendall Toole
Tuesday 9/28/21 @ 3:38 PM
Difficulty: 7.16 / 10
View Class
116kj
76rpm
40%
16mph
30 min Pop Ride
Kendall Toole
Sunday 9/12/21 @ 9:42 PM
Difficulty: 8.13 / 10
View Class
166kj
86rpm
36%
16mph
15 min Tabata Ride
Kendall Toole
Tuesday 8/31/21 @ 10:33 AM
Difficulty: 8.46 / 10
View Class
150kj
79rpm
47%
19mph
20 min Low Impact Ride
Kendall Toole
Monday 8/30/21 @ 10:28 PM
Difficulty: 6.38 / 10
View Class
204kj
83rpm
47%
20mph
5 min Warm Up Ride
Kendall Toole
Thursday 8/26/21 @ 10:37 AM
Difficulty: 4.67 / 10
View Class
45kj
82rpm
44%
19mph