coachlt
Kalamazoo
Total Rides: 380

Following

coachlt
Kalamazoo
Total Rides: 380

Following

Workouts

20 min 90s Pop Ride
Kendall Toole
Monday 12/13/21 @ 1:2 PM
Difficulty: 7.23 / 10
View Class
192kj
79rpm
48%
19mph
10 min Low Impact Ride
Kendall Toole
Saturday 12/11/21 @ 12:18 PM
Difficulty: 5.35 / 10
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95kj
74rpm
49%
19mph
5 min Cool Down Ride
Kendall Toole
Friday 12/10/21 @ 12:49 PM
Difficulty: 3.6 / 10
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36kj
76rpm
43%
18mph
30 min Hip Hop Ride
Kendall Toole
Wednesday 12/1/21 @ 2:7 PM
Difficulty: 7.99 / 10
View Class
299kj
77rpm
49%
20mph
10 min Low Impact Ride
Kendall Toole
Tuesday 11/23/21 @ 12:31 PM
Difficulty: 5.54 / 10
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14kj
20rpm
39%
4mph
30 min Hip Hop Ride
Kendall Toole
Monday 11/22/21 @ 11:42 AM
Difficulty: 8.25 / 10
View Class
263kj
71rpm
49%
19mph
15 min New Tracks Ride
Kendall Toole
Sunday 11/21/21 @ 1:19 PM
Difficulty: 6.77 / 10
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145kj
80rpm
48%
19mph
15 min Tabata Ride
Kendall Toole
Saturday 11/20/21 @ 12:15 PM
Difficulty: 8.46 / 10
View Class
138kj
74rpm
47%
18mph
30 min Rock Ride
Kendall Toole
Friday 11/12/21 @ 8:1 PM
Difficulty: 8.39 / 10
View Class
325kj
74rpm
52%
20mph
30 min Hip Hop Ride
Kendall Toole
Friday 11/12/21 @ 7:59 PM
Difficulty: 7.92 / 10
View Class
0kj
84rpm
32%
14mph