Workouts

5 min Warm Up Ride
Kendall Toole
Wednesday 12/29/21 @ 3:34 PM
Difficulty: 4.47 / 10
37kj
72rpm
43%
16mph
20 min Hip Hop Ride
Kendall Toole
Tuesday 12/28/21 @ 4:58 PM
Difficulty: 7.84 / 10
153kj
70rpm
44%
16mph
20 min Hip Hop Ride
Kendall Toole
Monday 12/27/21 @ 12:3 PM
Difficulty: 7.51 / 10
217kj
71rpm
54%
20mph
15 min New Tracks Ride
Kendall Toole
Tuesday 12/21/21 @ 11:38 AM
Difficulty: 7.3 / 10
151kj
75rpm
51%
20mph
45 min Hip Hop Ride
Kendall Toole
Friday 12/17/21 @ 11:22 AM
Difficulty: 8.1 / 10
393kj
74rpm
48%
19mph
15 min New Tracks Ride
Kendall Toole
Thursday 12/16/21 @ 12:1 PM
Difficulty: 6.77 / 10
169kj
72rpm
54%
21mph
30 min Verzuz Ride
Kendall Toole
Thursday 12/16/21 @ 11:55 AM
Difficulty: 7.85 / 10
18kj
92rpm
36%
17mph
15 min Stacking Stuffer: Tabata Ride
Kendall Toole
Wednesday 12/15/21 @ 10:54 AM
Difficulty: 8.02 / 10
163kj
79rpm
49%
20mph
30 min Hip Hop Ride
Kendall Toole
Tuesday 12/14/21 @ 12:19 PM
Difficulty: 7.99 / 10
327kj
76rpm
52%
20mph
5 min Warm Up Ride
Kendall Toole
Tuesday 12/14/21 @ 12:8 PM
Difficulty: 4.67 / 10
35kj
77rpm
41%
17mph