coachlt
Kalamazoo
Total Rides: 380

Following

coachlt
Kalamazoo
Total Rides: 380

Following

Workouts

10 min Cool Down Ride
Kendall Toole
Monday 9/30/24 @ 11:41 PM
Difficulty: 4.36 / 10
View Class
52kj
72rpm
39%
15mph
10 min Low Impact Ride
Kendall Toole
Thursday 4/11/24 @ 3:29 PM
Difficulty: 5.54 / 10
View Class
80kj
82rpm
43%
18mph
15 min Low Impact Ride
Kendall Toole
Wednesday 4/10/24 @ 3:5 PM
Difficulty: 6.06 / 10
View Class
108kj
84rpm
40%
17mph
15 min Hip Hop Ride
Kendall Toole
Monday 3/18/24 @ 3:58 PM
Difficulty: 7.07 / 10
View Class
126kj
82rpm
43%
18mph
15 min Hip Hop Ride
Kendall Toole
Wednesday 2/7/24 @ 8:36 PM
Difficulty: 7.07 / 10
View Class
128kj
81rpm
45%
19mph
15 min Low Impact Ride
Kendall Toole
Wednesday 1/17/24 @ 8:22 PM
Difficulty: 6.06 / 10
View Class
83kj
55rpm
43%
13mph
15 min Low Impact Ride
Kendall Toole
Tuesday 1/16/24 @ 5:17 PM
Difficulty: 6.06 / 10
View Class
72kj
60rpm
39%
12mph
20 min Climb Ride
Kendall Toole
Friday 10/27/23 @ 5:22 PM
Difficulty: 7.91 / 10
View Class
193kj
77rpm
49%
20mph
20 min Tabata Ride
Kendall Toole
Wednesday 10/18/23 @ 6:41 PM
Difficulty: 8.21 / 10
View Class
198kj
78rpm
48%
20mph
Extra 10: Tabata Ride
Kendall Toole
Tuesday 10/3/23 @ 1:8 PM
Difficulty: 7.8 / 10
View Class
97kj
79rpm
47%
19mph