Workouts
322kj
58rpm
51%
16mph
167kj
59rpm
45%
15mph
45 min Intervals & Arms Ride
Cody Rigsby
Thursday 8/15/19 @ 10:24 PM
Difficulty: 8.38 / 10
301kj
60rpm
48%
16mph
299kj
63rpm
48%
16mph
256kj
52rpm
48%
14mph
45 min Intervals & Arms Ride
Cody Rigsby
Thursday 8/8/19 @ 10:29 PM
Difficulty: 8.33 / 10
261kj
57rpm
47%
15mph
45 min HRZ Endurance Ride
Christine D'Ercole
Wednesday 8/7/19 @ 9:31 PM
Difficulty: 6.76 / 10
306kj
71rpm
45%
17mph
45 min HRZ Max Capacity Ride
Christine D'Ercole
Tuesday 8/6/19 @ 11:29 PM
Difficulty: 8.58 / 10
329kj
68rpm
48%
17mph