Workouts
kj
rpm
%
0mph
156kj
84rpm
35%
15mph
154kj
53rpm
48%
14mph
120kj
69rpm
43%
16mph
45 min Intervals & Arms Ride
Cody Rigsby
Tuesday 10/29/19 @ 11:24 PM
Difficulty: 8.4 / 10
260kj
59rpm
48%
16mph
20kj
55rpm
38%
11mph
169kj
60rpm
45%
15mph
10 min Chest & Back Strength
Matty Maggiacomo
Thursday 9/5/19 @ 8:20 PM
Difficulty: 6.5 / 10
166kj
59rpm
46%
15mph