Workouts

30 min Intervals & Arms Ride
Emma Lovewell
Thursday 7/23/20 @ 1:26 AM
Difficulty: 8.27 / 10
189kj
58rpm
48%
16mph
20 min Latin Ride
Cody Rigsby
Tuesday 7/21/20 @ 10:40 PM
Difficulty: 7.46 / 10
147kj
66rpm
49%
17mph
20 min Go Canada! Ride
Cody Rigsby
Tuesday 7/21/20 @ 2:3 AM
Difficulty: 7.45 / 10
118kj
65rpm
44%
15mph
10 min Core Strength
Emma Lovewell
Tuesday 5/12/20 @ 3:37 PM
Difficulty: 7.3 / 10
 
30 min Pick-Me-Up Ride
Hannah Corbin
Tuesday 5/12/20 @ 2:57 PM
Difficulty: 7.05 / 10
152kj
60rpm
43%
14mph
10 min Core Strength
Emma Lovewell
Monday 5/11/20 @ 9:9 PM
Difficulty: 7 / 10
 
30 min Intervals & Arms Ride
Ally Love
Monday 5/11/20 @ 8:15 PM
Difficulty: 8.17 / 10
134kj
62rpm
41%
14mph
30 min HIIT Ride: Live from Home
Robin ArzΓ³n
Friday 5/1/20 @ 6:34 PM
Difficulty: 8.73 / 10
0kj
0rpm
29%
0mph
30 min Paul McCartney & Wings Ride
Denis Morton
Friday 5/1/20 @ 6:2 PM
Difficulty: 7.55 / 10
155kj
61rpm
43%
14mph
30 min Latin Celebration Ride
Robin ArzΓ³n
Monday 4/27/20 @ 8:51 PM
Difficulty: 7.91 / 10
202kj
59rpm
51%
17mph