Workouts

60 min Epic Sing Along Ride
Jenn Sherman
Monday 5/20/19 @ 5:32 PM
Difficulty: 8 / 10
271kj
61rpm
42%
14mph
5 min Post-Ride Stretch
Robin ArzΓ³n
Thursday 5/16/19 @ 3:21 AM
Difficulty: 3.65 / 10
 
45 min Hip Hop Ride
Robin ArzΓ³n
Thursday 5/16/19 @ 2:25 AM
Difficulty: 8.37 / 10
235kj
64rpm
41%
14mph
5 min Core Strength
Christine D'Ercole
Monday 5/13/19 @ 4:6 PM
Difficulty: 5.15 / 10
 
30 min 80s Rock Ride
Christine D'Ercole
Monday 5/13/19 @ 3:21 PM
Difficulty: 7.77 / 10
140kj
66rpm
40%
14mph
5 min Cool Down Ride
Christine D'Ercole
Sunday 5/12/19 @ 8:6 PM
Difficulty: 3.29 / 10
5kj
67rpm
16%
6mph
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 5/12/19 @ 7:21 PM
Difficulty: 7.74 / 10
140kj
73rpm
36%
14mph