Workouts

30 min Intervals & Arms Ride
Emma Lovewell
Sunday 6/2/19 @ 7:28 PM
Difficulty: 8.41 / 10
146kj
63rpm
41%
14mph
20 min HIIT Ride
Ben Alldis
Saturday 6/1/19 @ 6:13 PM
Difficulty: 7.66 / 10
127kj
70rpm
43%
16mph
20 min Pop Ride
Christine D'Ercole
Friday 5/31/19 @ 12:10 AM
Difficulty: 7.26 / 10
135kj
70rpm
46%
17mph
20 min Low Impact Ride
Christine D'Ercole
Thursday 5/30/19 @ 11:42 PM
Difficulty: 5.51 / 10
118kj
73rpm
42%
16mph
5 min Post-Ride Stretch
Jennifer Jacobs
Monday 5/27/19 @ 3:4 AM
Difficulty: 4.02 / 10
 
15 min Low Impact Ride
Jennifer Jacobs
Monday 5/27/19 @ 2:46 AM
Difficulty: 5.21 / 10
78kj
71rpm
41%
15mph
5 min Post-Ride Stretch
Ally Love
Monday 5/27/19 @ 2:44 AM
Difficulty: 4.03 / 10
 
15 min Hip Hop Ride
Ally Love
Monday 5/27/19 @ 2:25 AM
Difficulty: 7.72 / 10
93kj
63rpm
47%
16mph
10 min Cool Down Ride
Robin ArzΓ³n
Thursday 5/23/19 @ 3:9 AM
Difficulty: 4.47 / 10
62kj
73rpm
41%
16mph
15 min HIIT Ride
Hannah Corbin
Thursday 5/23/19 @ 2:50 AM
Difficulty: 7.49 / 10
97kj
71rpm
42%
16mph