Workouts

5 min Post-Ride Stretch
Camila Ramón
Saturday 7/29/23 @ 5:21 PM
Difficulty: 0 / 10
 
30 min 4th of July Ride
Hannah Corbin
Saturday 7/29/23 @ 4:48 PM
Difficulty: 7.24 / 10
370kj
54rpm
69%
21mph
30 min Pop Ride
Olivia Amato
Friday 7/28/23 @ 3:28 PM
Difficulty: 8.13 / 10
417kj
52rpm
75%
23mph
10 min Mötley Crüe Arms & Light Weights
Kendall Toole
Friday 7/28/23 @ 12:8 AM
Difficulty: 0 / 10
 
20 min Pop Ride
Kendall Toole
Thursday 7/27/23 @ 12:57 AM
Difficulty: 7.1 / 10
91kj
46rpm
76%
21mph
5 min Warm Up Ride
Kendall Toole
Thursday 7/27/23 @ 12:50 AM
Difficulty: 4.25 / 10
28kj
51rpm
51%
15mph
30 min 90s Run
Jon Hosking
Tuesday 7/25/23 @ 3:32 PM
Difficulty: 7.24 / 10
 
45 min Classic Rock Ride
Kendall Toole
Monday 7/24/23 @ 7:12 PM
Difficulty: 8 / 10
541kj
53rpm
70%
21mph
30 min EDM Ride
Kendall Toole
Sunday 7/23/23 @ 3:57 PM
Difficulty: 7.91 / 10
403kj
50rpm
76%
22mph
45 min Soft Rock Ride
Ally Love
Saturday 7/22/23 @ 4:23 PM
Difficulty: 7.21 / 10
542kj
55rpm
69%
21mph