Workouts

30 min Rock Run
Andy Speer
Wednesday 8/23/23 @ 12:28 PM
Difficulty: 7.58 / 10
 
20 min Low Impact Ride
Kendall Toole
Tuesday 8/22/23 @ 12:22 PM
Difficulty: 5.74 / 10
212kj
55rpm
60%
20mph
Monday 8/21/23 @ 7:57 PM
Difficulty: NaN / 10
177kj
77rpm
48%
21mph
30 min Feel Good Ride
Ally Love
Sunday 8/20/23 @ 10:21 PM
Difficulty: 7.67 / 10
405kj
53rpm
69%
22mph
20 min 2010s Ride
Hannah Frankson
Saturday 8/19/23 @ 6:11 PM
Difficulty: 6.97 / 10
297kj
53rpm
72%
23mph
20 min 80s Rock Ride
Ben Alldis
Friday 8/18/23 @ 12:23 PM
Difficulty: 7.46 / 10
237kj
57rpm
62%
21mph
30 min Intervals & Arms Ride
Olivia Amato
Thursday 8/17/23 @ 12:16 PM
Difficulty: 8.54 / 10
312kj
50rpm
64%
20mph
30 min 80s Ride
Hannah Frankson
Wednesday 8/16/23 @ 12:26 PM
Difficulty: 7.36 / 10
338kj
53rpm
65%
20mph
30 min Tabata Ride
Ally Love
Tuesday 8/15/23 @ 12:25 PM
Difficulty: 8.36 / 10
350kj
51rpm
71%
21mph
20 min Low Impact Ride
Ally Love
Monday 8/14/23 @ 11:30 PM
Difficulty: 6.08 / 10
118kj
52rpm
71%
21mph