Workouts

30 min Sweat Steady: Low Impact Ride
Jess King
Friday 9/1/23 @ 12:9 PM
Difficulty: 7.32 / 10
362kj
58rpm
62%
21mph
20 min 80s Pop Ride
Hannah Frankson
Thursday 8/31/23 @ 12:20 PM
Difficulty: 7.01 / 10
218kj
58rpm
57%
20mph
5 min Cool Down Ride
Emma Lovewell
Thursday 8/31/23 @ 12:14 PM
Difficulty: 3.52 / 10
15kj
34rpm
50%
12mph
30 min 2010s Pop Ride
Olivia Amato
Wednesday 8/30/23 @ 12:10 PM
Difficulty: 8.31 / 10
401kj
56rpm
67%
22mph
30 min 90s Rock Ride
Emma Lovewell
Tuesday 8/29/23 @ 12:14 PM
Difficulty: 7.94 / 10
386kj
51rpm
70%
22mph
15 min Rock Ride
Kendall Toole
Tuesday 8/29/23 @ 12:1 AM
Difficulty: 7.38 / 10
190kj
49rpm
70%
21mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 8/28/23 @ 12:16 AM
Difficulty: 3.2 / 10
 
20 min Classic Rock Ride
Hannah Corbin
Saturday 8/26/23 @ 4:3 PM
Difficulty: 7 / 10
264kj
56rpm
65%
22mph
30 min Country Run
Becs Gentry
Friday 8/25/23 @ 12:30 PM
Difficulty: 7.45 / 10
 
20 min Pop Run
Becs Gentry
Thursday 8/24/23 @ 12:28 PM
Difficulty: 6.97 / 10