Workouts
45 min Power Zone Endurance Rock Ride
Ben Alldis
Saturday 6/24/23 @ 8:37 PM
Difficulty: 7.07 / 10
497kj
50rpm
70%
21mph
30 min HIIT & Hills Ride
Hannah Frankson
Wednesday 6/21/23 @ 5:26 PM
Difficulty: 8.25 / 10
373kj
57rpm
67%
22mph
351kj
48rpm
76%
21mph
319kj
60rpm
63%
20mph
347kj
56rpm
67%
21mph
248kj
49rpm
75%
22mph