Workouts

45 min Pop Ride
Denis Morton
Thursday 5/7/20 @ 4:31 PM
Difficulty: 8.1 / 10
kj
rpm
%
0mph
30 min 80s Ride: Live from Home
Jenn Sherman
Thursday 5/7/20 @ 4:29 PM
Difficulty: 8.27 / 10
1kj
56rpm
27%
8mph
30 min 90s Fun Walk
Olivia Amato
Thursday 5/7/20 @ 12:22 PM
Difficulty: 4.44 / 10
 
30 min Pop Ride: Live from Home
Leanne Hainsby
Wednesday 5/6/20 @ 3:28 PM
Difficulty: 7.81 / 10
305kj
76rpm
49%
19mph
30 min Yoga Flow: Hips
Anna Greenberg
Saturday 5/2/20 @ 1:22 PM
Difficulty: 5.45 / 10
 
30 min BHM: Fresh Friday Ride
Denis Morton
Friday 5/1/20 @ 2:11 PM
Difficulty: 7.55 / 10
134kj
40rpm
45%
10mph
30 min 90s Ride: Live from Home
Leanne Hainsby
Thursday 4/30/20 @ 2:40 PM
Difficulty: 7.92 / 10
283kj
76rpm
48%
19mph
10 min Peace Meditation
Ross Rayburn
Tuesday 4/28/20 @ 7:7 PM
Difficulty: 3.28 / 10
 
10 min Full Body Stretch
Andy Speer
Tuesday 4/28/20 @ 6:55 PM
Difficulty: 4.3 / 10
 
45 min Pop Ride
Denis Morton
Tuesday 4/28/20 @ 2:52 PM
Difficulty: 8.1 / 10
337kj
75rpm
43%
17mph