coach_joe_runs
Woodbridge, Virginia
Total Rides: 41

Following

coach_joe_runs
Woodbridge, Virginia
Total Rides: 41

Following

Workouts

Thursday 8/4/22 @ 5:20 PM
Difficulty: NaN / 10
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Wednesday 8/3/22 @ 9:14 PM
Difficulty: NaN / 10
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Wednesday 8/3/22 @ 8:55 PM
Difficulty: NaN / 10
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Tuesday 8/2/22 @ 7:0 PM
Difficulty: NaN / 10
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Monday 8/1/22 @ 6:5 PM
Difficulty: NaN / 10
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Monday 8/1/22 @ 5:49 PM
Difficulty: NaN / 10
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10 min Warm Up Run
Jermaine Johnson
Tuesday 7/19/22 @ 10:20 AM
Difficulty: 4.83 / 10
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5 min Warm Up Run
Jermaine Johnson
Sunday 7/17/22 @ 2:15 PM
Difficulty: 4.06 / 10
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5 min Warm Up Run
Jermaine Johnson
Sunday 7/17/22 @ 2:7 PM
Difficulty: 4.06 / 10
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20 min Taiwanese Parks Scenic Ride
Friday 2/28/20 @ 12:20 AM
Difficulty: 5.38 / 10
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95kj
92rpm
30%
14mph