coach_joe_runs
Woodbridge, Virginia
Total Rides: 41

Following

coach_joe_runs
Woodbridge, Virginia
Total Rides: 41

Following

Workouts

45 min Hip Hop Ride
Alex Toussaint
Monday 1/14/19 @ 11:24 PM
Difficulty: 8.3 / 10
View Class
292kj
80rpm
39%
16mph
5 min Post-Ride Stretch
Ally Love
Monday 1/14/19 @ 10:53 PM
Difficulty: 4.07 / 10
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15 min Hip Hop Ride
Ally Love
Monday 1/14/19 @ 10:34 PM
Difficulty: 7.3 / 10
View Class
92kj
83rpm
38%
16mph
Monday 1/14/19 @ 12:27 AM
Difficulty: NaN / 10
View Class
55kj
85rpm
30%
13mph
45 min Pop Ride
Hannah Corbin
Monday 1/14/19 @ 12:25 AM
Difficulty: 7.52 / 10
View Class
1kj
36rpm
29%
6mph
10 min Low Impact Ride
Leanne Hainsby
Sunday 1/13/19 @ 5:13 PM
Difficulty: 5.61 / 10
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69kj
76rpm
42%
17mph
45 min New Tracks Ride
Alex Toussaint
Sunday 1/13/19 @ 4:25 PM
Difficulty: 8.4 / 10
View Class
271kj
76rpm
39%
16mph
20 min Low Impact Ride
Alex Toussaint
Saturday 1/12/19 @ 6:50 PM
Difficulty: 6.28 / 10
View Class
122kj
83rpm
37%
16mph
Saturday 1/12/19 @ 3:18 AM
Difficulty: NaN / 10
View Class
14kj
62rpm
27%
9mph
45 min Club Bangers Ride
Alex Toussaint
Friday 1/11/19 @ 9:25 PM
Difficulty: 8.14 / 10
View Class
222kj
84rpm
34%
15mph